Mat Pilates Class at Fyra Yoga

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Posted 2025-12-04 05:58:13
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Fyra Yoga offers a rejuvenating Mat Pilates Class that emphasises core stability, spinal alignment, and total-body stabilisation. The instructors are knowledgeable and skilled in creating movement flows that strengthen and lengthen the body, resulting in participants achieving a sense of centredness, balance, alignment, and revitalisation after each class.
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