Fyra Yoga offers a rejuvenating Mat Pilates Class that emphasises core stability, spinal alignment, and total-body stabilisation. The instructors are knowledgeable and skilled in creating movement flows that strengthen and lengthen the body, resulting in participants achieving a sense of centredness, balance, alignment, and revitalisation after each class.
English
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek
