Sani Sinha

@sanisinha

0 followers 1 following 1 friends

freelancer at home
delhi
Studied 12th at chandrapur

About

Recent Updates

Sani Sinha

added blog Health

2026-01-23 10:28:37 Public

12 Asanas of Surya Namaskar: Complete Guide with Benefits and Proper Form
Surya Namaskar, commonly known as Sun Salutation, is one of the most powerful and complete yoga practices for beginners and experienced practitioners alike. It is not just a sequence of poses; it is a holistic routine that combines movement, breath, focus, and mindfulness into one flowing practice. This guide explains the 12 asanas of surya namaskar in a simple, beginner-friendly way so...

12 Views

Please log in to like, share and comment!
Sani Sinha

updated the profile picture

2026-01-23 10:23:52 Public

9 Views

Please log in to like, share and comment!

More Stories

© 2026 florevit.com

About Terms Privacy DMCA Contact Us Support Center Directory