What should I avoid after IUI is one of the most common questions couples ask after undergoing intrauterine insemination. At primeivfcentre, we guide our patients to follow simple lifestyle changes that can significantly improve their chances of conception.

After IUI, the body is in a delicate phase, so it’s important to take extra care. First, avoid excessive physical exertion or heavy workouts. Light walking or yoga is fine, but strenuous activity can strain the body. Second, avoid stress and anxiety as they can interfere with hormonal balance. Meditation, reading, or light hobbies can help you stay relaxed. Third, avoid smoking, alcohol, and caffeine as they can affect implantation and overall reproductive health.

Diet also plays a vital role. Avoid junk food and processed items that may cause inflammation. Instead, focus on a nutrient-rich diet filled with fresh vegetables, fruits, and proteins. Also, avoid self-medication without your doctor’s advice.

If you are consulting an ivf doctor in delhi, they will also recommend maintaining a healthy lifestyle and avoiding unhealthy habits during the post-IUI period. At primeivfcentre, our fertility experts provide a personalized care plan so that couples know exactly what to do and what not to do.

By avoiding stress, unhealthy foods, and harmful substances, you can give yourself the best chance for a successful pregnancy. Trust the guidance of your fertility experts at primeivfcentre for the right advice and support.