Fatty liver disease occurs when fat levels in the liver exceed 5–10% of its weight. The earliest fatty liver stage, Grade 1, is considered mild and reversible. However, ignoring it can lead to advanced liver damage over time. Understanding fatty liver stages can help you take control of your health early.
While many people have no symptoms, common causes include obesity, insulin resistance, diabetes, and alcohol consumption. Detecting it early with routine tests is crucial, as gut and liver specialists can guide you with a treatment plan tailored to your needs.
Managing fatty liver involves a commitment to healthy habits rather than relying solely on medication. Experts suggest regular physical activity, mindful eating, and weight management. Making small but consistent changes can drastically improve your liver’s health.
Harmony Gut and Liver provides expert care for non-alcoholic fatty liver disease, offering personalized plans for individuals at every stage of the condition. If you’re worried about your liver health, seeking specialist advice early can help prevent long-term complications.
