Recovering from a bone fracture takes time, but you can take steps to heal faster. At his clinic in Delhi, Dr. Rahul Grover creates personalized recovery plans for patients, making sure their bone repair is safe and effective.

Here are tips to heal a fracture faster:

Follow your doctor’s instructions. Keep your cast or splint on until your doctor tells you to remove it. Taking it off too soon can lead to re-injury.

Eat a bone-friendly diet. Include calcium-rich foods like milk, almonds, and leafy greens, along with Vitamin D to help your body absorb calcium.

Stay hydrated. Water is important for overall healing.

Avoid smoking and alcohol. Both can slow down bone repair.

Do physiotherapy. Once your doctor gives you the go-ahead, rehabilitation exercises can help you regain strength and mobility.

Healing time can vary based on the type of fracture, but consistent care makes a significant difference. Dr. Rahul Grover's knowledge of fracture management in Delhi helps patients recover quickly and completely, reducing the risk of future problems.