When I first heard about the carnivore diet, I thought, “Just meat and eggs? That can’t be healthy.” Having tried keto with some success, I was skeptical but curious. After eight months of giving it a real shot, I can confidently say it changed my life. I lost weight, gained clarity, and experienced overall health improvements. Along the way, I learned a lot about what to eat, how meal timing works, the role of fasting, and the concerns about cholesterol and saturated fats that many people ask about.