The Rhythm Performance Model: How Reps2Beat Converts Tempo Into a...

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2025-11-24 17:50:51 - Translate

The Rhythm Performance Model: How Reps2Beat Converts Tempo Into a Breakthrough Fitness Engine

James Brewer - Founder Reps2Beat And AbMax300 Abstract The connection between rhythm and human movement is ancient and instinctive, yet modern fitness approaches rarely use rhythm as a structured training tool. Reps2Beat—a tempo-based performance method designed by James Brewer—revives rhythm’s forgotten power by merging exercise with BPM-calibrated music. This...

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