The 200 hour yoga teacher training Rishikesh at Sri Yoga Ashram is centered on understanding yoga through disciplined practice and self-awareness. The course involves daily study of asanas, breathing techniques, meditation, and classical philosophy, allowing participants to experience balance in body and mind. The peaceful setting of Rishikesh supports a focused and steady learning atmosphere. For course information or guidance, contact +91 8882099015 or visit the official website of Sri Yoga Ashram.
Visit: https://sriyogaashram.notion.s....ite/Exploring-the-Es