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Arya Power Yoga Academy
Arya Power Yoga Academy
32 i ·Oversætte

https://aryapoweryogaacademy.c....om/benefits-of-setu-

Health Benefits of Setu Bandhasana or Bridge Pose
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aryapoweryogaacademy.com

Health Benefits of Setu Bandhasana or Bridge Pose

Discover the health benefits of Setu Bandhasana (Bridge Pose), including improved spine flexibility, stress relief, and strengthened core muscles.
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