Live to Move physical therapy offers wellness yoga designed to harmonize body, mind, and spirit. Through guided poses, breathing techniques, and relaxation practices, our sessions improve flexibility, reduce stress, and enhance overall well-being. Suitable for all fitness levels, wellness yoga supports balance, strength, and inner calm, empowering individuals to lead healthier, more mindful, and active lifestyles. https://www.livetomovept.com/s....ervices/wellness-yog