Dr Rajesh Bhalla

@drbhalla

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orthopedic surgery at Delhi
New Delhi
Studied New Delhi at New Delhi
drrajeshbhalla.com

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Dr Rajesh Bhalla

added blog Health

2026-01-30 11:35:41 Public

How Sitting, Standing, and Sleeping Affect Joint Health
How Sitting, Standing, and Sleeping Affect Joint Health Joint health is influenced not only by exercise and medical care but also by everyday habits that often go unnoticed. Sitting at a desk, standing for long hours, and the way you sleep each night play a major role in how your joints feel and function over time. Poor posture, prolonged inactivity, and improper sleeping positions can place...

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Dr Rajesh Bhalla

updated the cover photo

2026-01-30 11:31:06 Public

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Dr Rajesh Bhalla

updated the profile picture

2026-01-30 11:26:52 Public

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